At Atlantic Jiu Jitsu, we understand that it can be daunting experience getting started in a new environment, and with this in mind, we strive to provide you with a friendly and welcoming atmosphere among our students and coaches. You will find others just like you, that just want to train, learn and give their best. So, if you are a total beginner, now is the time sign up to our Fundamentals of Brazilian Jiu Jitsu Program, (Click here and receive info on when our next program starts). Here you will learn;
- Essential techniques of Jiu Jitsu
- A structured syllabus
- Philosophy of Jiu Jitsu self-defence
- Verbal and non-verbal strategies and tactics to avoid unnecessary confrontations
- Strengths and limitations of the human body
- And much, much more…