A heartfelt thank you goes out to Martin McLaughlin for delivering an extraordinary seminar at Atlantic Jiu Jitsu Academy! 🙌🥋 The seminar was truly exceptional, and Martin's teaching style and…
https://youtu.be/KkA34_O6qlc So what's the point of this workout? Here we want to practice some of the skills of Jiu Jitsu, build muscular endurance and strength. Complete each exercise consecutively. Rest…
https://www.youtube.com/watch?v=fiDTvvNAuJU Get your core strong enough to maintain the continued spinal flexion and stability necessary for a high level guard. Diligently practice these movements and become as efficient as possible…
https://youtu.be/sMzelXVnpzs This workout is called Hurricane training, popularised by the great Martin Rooney of Training for Warriors. The consecutive intervals and the changing exercises provide us with a simulation of…
Today we celebrate 10 years as proud members of the Aliance Jiu Jitsu Association.Back in 2010, we were aspiring blue belts, hungry to learn Jiu Jitsu, we were full of…
Atlantic Jiu Jitsu Team performs admirably at international event December 8th & 9th 2018 at the National Basketball Arena marked the occasion of the first IBJJF tournament in Ireland. IBJJF…
Huge congratulations to our newly promoted Students! Atlantic Jiu Jitsu are very proud to announce three new blue belts in our club. Our hardworking members were able to achieve promotion…
Atlantic Jiu Jitsu recently collaborated with Sligo's top video production crew, Atlantic Light Productions to produce a short video. We wanted a video to highlight our passion for Jiu Jitsu…
Atlantic Jiu Jitsu host Seminar, with Legend, Romero "Jacaré" Cavalcanti. On Saturday June 17th, Jiu Jitsu red/black belt Romero "Jacaré" Cavalcanti delivered a fantastic seminar at Atlantic Jiu Jitsu Training…